What Causes Wrinkles on Neck & What are the Most Effective Treatments?

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The average anti-aging routine is geared toward the facial area – after all, this is the part of you that’s pretty much always on display, so it only makes sense to attempt to keep the face looking as fresh and youthful as possible.

However, neglecting to draw your skincare routine downwards onto your neck is a big mistake. Keep ignoring your neck and it won’t be long before deep creases start to appear, with your neck taking on a loose and sagging appearance.

What actually causes neck wrinkles, and what can you do about them? Keep reading – we’re about to explain! 

Why Does My Neck Have Lines & Creases?

lady touching neck

Neck wrinkles are a natural part of aging, but only to a certain extent. While the decline of collagen and elastin in your skin over the years plays a big role in how quickly your skin starts to wrinkle, there are other factors that can accelerate this process, such as:

  • Sun exposure
  • Pollution
  • Repetitive neck movements
  • Smoking
  • Genetics

What Age Do Neck Wrinkles Start?

Fine lines usually start to appear on the neck when a person is in their 20s and 30s. Unless preventative measures are taken, these will continue to deepen over the years, leaving you with deep creases by the time you’re in your 40s or 50s.

How to Prevent Neck Wrinkles: How to Avoid Lines Forming on Your Neckline

So, what can you do to prevent neck wrinkles from forming in the first place? A good skincare routine is a must, which we’ll be discussing in more detail soon. Other steps that you can take include

  • Protect your neck from the sun’s UV rays
  • Give up smoking
  • Avoid looking down at your electronic devices – this significantly speeds up the rate at which wrinkles, known specifically as tech neck, develop
  • Drink plenty of water and eat a healthy, balanced diet
  • Keep stress to a minimum

Reducing Neck Wrinkles: What to Do if You Already Have Lines & Folds on Neck

While the prevention tips that we shared above will still help if you already have lines and wrinkles on your neck, it’s always a good idea to look at treatments too once you’re at this stage:

How to Get Rid of Neck Lines Naturally

One of the best ways to get rid of neck lines naturally is with facial exercises. These strengthen and tone the muscles in the neck, which gives the area a tighter, firmer, and more sculpted finish.

There are plenty of tutorials online for facial exercises and face yoga. Find a few that focus on the neck and put together a routine that you can follow every day.

How to Improve Neck Wrinkles With Skincare Products

apply cream

If your neck wrinkles aren’t too severe, then you may be able to eradicate them through the use of certain skincare ingredients. Retinoids are a go-to when it comes to skin aging, and combining them with vitamin C makes them all the more effective. 

Look for both serums and creams containing proven anti-aging ingredients. They don’t need to be designed specifically for the neck, so long as the formula is one that will work well on wrinkles.

Regular exfoliation is a must too, as this will encourage natural cell renewal and rejuvenation, which is exactly what you need if you want your neck to take on a younger-looking finish.

How to Get Rid of Neck Wrinkles With Cosmetic Treatments

If your neck wrinkles are pretty deep, or even if they’re not but you’d prefer fast results, then cosmetic treatments are the way to go.

mature lady getting treatment

Dermal fillers are great for adding volume back into the neck, while Botox helps to relax lines and wrinkles. Ultrasound and radiofrequency treatments are other popular, non-invasive methods for treating lines on the neck, or you could opt for a neck lift if you’re looking for something more intense.


Q: How do I get rid of wrinkles on my neck?

The best way to get rid of wrinkles on the neck is by using anti-aging skincare products, performing facial exercises, keeping your neck protected from the sun, and living a lifestyle that’s as healthy as possible.

Q: Do wrinkles on neck go away?

Yes, neck wrinkles can go away with the right treatment.

Q: How to treat wrinkles neck?

Skincare products containing retinoids and other vitamins can help to treat neck wrinkles.

Q: What helps neck wrinkles in 20s? What would the best treatment be?

Anti-aging skincare products can help to treat neck wrinkles in a person’s 20s. Preventative measures are important too if you don’t want your wrinkles to get worse.

Q: How long to heal neck wrinkles?

It will take at least a couple of months of using topical treatments before neck wrinkles start to diminish. Cosmetic procedures will produce results much faster.

Q: Where can I find out how to fix wrinkles on my neck?

Scroll up – we’ve shared some great tips on this page that’ll teach you how to fix neck wrinkles!

Conclusion: Getting Rid of Neck Wrinkles

While they may be inevitable to an extent, there’s plenty that you can do to keep neck wrinkles at bay for as long as possible. Even once they do start to make an appearance, you have several treatment options available to you – so long as you stay proactive, you’ll be able to keep your neck smooth, firm, and wrinkle-free for many more years to come.

Avatar for Megan Foley

Megan has been a freelance writer and editor since 2016. In that time, she’s penned a diverse collection of articles for online publication, with a focus on skincare and beauty. From in-depth product reviews to concise marketing content, Megan is passionate about developing content that informs, entertains, and inspires.