Can You Reverse Wrinkles in Your 20s? Here’s What You’ll Need to Do

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Chances are that when you hear the word “wrinkles”, you imagine someone in the later stages of their life. After all, wrinkles don’t affect people when they’re young…right?

Wrong. While wrinkles usually only start to develop once a person is in their late 30s to 40s, seeing those creases appear while you’re still in your 20s is an issue that’s becoming more and more common.

Why is premature aging on the rise and what should you do if it happens to you? Keep reading to find out.

The Rise of Young People With Wrinkles: Why Do I Have Wrinkles at 20? Is It Normal to Have Wrinkles at 20?

Your skin isn’t meant to start wrinkling at 20 – this is a sign of premature aging. However, while wrinkles at 20 may not be a part of the ‘normal’ skin aging process, the modern-day lifestyle has contributed to a rise in premature aging.

worried young woman

Here are just a few of the factors that could be causing your skin to start wrinkling at 20:

  • Sun damage
  • Smoking
  • Living in a highly polluted area
  • Repeated facial expressions, such as frowning when you’re stressed
  • Genetics
  • High levels of blue light exposure

Is Your Skin Losing Elasticity in 20s? Here’s How to Spot the First Signs of Aging for 20s

It’s normal for light creases to form in your skin when you make different facial expressions, so how do you know when the aging process has actually started?

Unfortunately, once you hit your 20s, it has already begun. At this point, your skin will start to produce 1% less collagen each year [1], which means that your skin’s firmness and smoothness will start to decline.

You’ll notice that your skin doesn’t bounce back in quite the same way anymore each time you relax your face, and those expression lines will soon become permanent. The forehead and the skin around the eyes tend to be the areas most affected by premature aging.

RELATED: Do Stress Wrinkles Go Away

Putting a Stop to Premature Aging: How to Prevent Wrinkles in 20s

The best way to prevent wrinkles in your 20s is to follow a lifestyle that’s as healthy as possible. Eat a balanced diet, drink plenty of water to keep your skin hydrated, cut back on alcohol, and stop smoking.

happy young lady

Since UV rays are responsible for up to 80% of skin aging [2], keeping your skin protected from the sun is also essential in wrinkle prevention.

Of course, a good anti-aging skincare routine can work wonders too, especially when combined with the above lifestyle choices.

The Power of Anti-Aging Skin Care: Choosing the Best Wrinkle Prevention Cream for 20s

Many people immediately reach for the first wrinkle cream that they can find when they start to see fine lines etching deeper into their skin. However, wrinkle creams aren’t magic, it takes a little more than that…

If you want your anti-aging skincare to work, you need a complete routine. A cleanser, toner, anti-aging serum, and a wrinkle cream – that’s the minimum. Pick products that contain proven active ingredients – retinoids, peptides, vitamin C, niacinamide, and botanical extracts are all good examples.

Most importantly, follow your new skincare routine consistently if you really want to see results.

Want to Know More about How to Not Get Wrinkles & Fine Lines & How to Prevent Wrinkles from a Young Age? Here are Some Extra Anti-Aging Tips for 20s

flawless skin on pretty lady

We’ve shared the basics, but if you’re really concerned about your wrinkles, here are a few extra tips:

  • Don’t be tempted to tan, even just a little bit. Any change in your skin color is a sign of sun damage, which will leave you with more wrinkles
  • Stay on top of acne breakouts, as scarring and marking can make wrinkles look more obvious
  • Keep your skin hydrated at all times for a plump and full finish 
  • Speak to your dermatologist about prescription anti-aging products and preventative Botox

Can You Reverse Wrinkles in Your 30s? Here’s What to Do if Your Light Forehead Wrinkles at 20 Have Turned Into Deep Forehead Wrinkles at 30

It’s very possible to reverse wrinkles in your 30s, and there are a few ways in which you can do so.

The right skincare products can really transform your complexion, while professional procedures produce even faster results. Browse our website for more tips!


Q: Can you reverse wrinkles at 25?

Yes, wrinkles at 25 can be reversed with the use of the right skincare ingredients. It’s also important to live a healthy lifestyle and keep your skin protected from the sun.

Q: Why do I already have wrinkles at 20?

Wrinkles at 20 can be caused by a variety of factors, including sun damage, exposure to high amounts of pollution, and genetics.

Q: How do you stop aging in your 20s?

The right skincare ingredients can help you to stop aging in your 20s.

Q: Can you reverse a wrinkle?

Yes, wrinkles can be reversed!

Q: Can you get wrinkles in your 20s?

Yes, more and more people are starting to notice wrinkles appearing in their 20s.

Q: When do wrinkles start?

Wrinkles usually start when a person is in their 30s and 40s, but they can sometimes appear in their 20s.

Q: What’s the best way to prevent wrinkles in your 20s?

The best way to prevent wrinkles in your 20s is to live a healthy lifestyle and take good care of your skin.

Q: What’s the best retinol for your 20s?

Retinol itself is one of the best versions of vitamin A to use in your 20s. Retinyl palmitate works well too, although it takes longer to produce results.

Q: What age do you get forehead wrinkles?

Forehead wrinkles usually appear when a person is in their 30s or 40s.

Q: Why do I have under eye wrinkles at 20?

The skin underneath the eyes is very thin and delicate, which can cause it to wrinkle faster than the skin on the rest of the face.

Q: What’s the best way to treat 30 year old wrinkles?

A good anti-aging skincare routine combined with healthy lifestyle choices is the best way to treat wrinkles when you’re in your 30s.

Conclusion: How to Age Well in Your 20s & Beyond

If you start to notice wrinkles in your 20s, don’t panic. With the right skincare products, as well as a healthy lifestyle, you’ll be able to stop the aging process in its tracks. And of course, there are also several non-invasive cosmetic procedures that you can turn to for a little extra help. Either way, so long as you’re proactive in your approach, you’ll be able to reverse those wrinkles in no time.


Avatar for Megan Foley

Megan has been a freelance writer and editor since 2016. In that time, she’s penned a diverse collection of articles for online publication, with a focus on skincare and beauty. From in-depth product reviews to concise marketing content, Megan is passionate about developing content that informs, entertains, and inspires.